Mission & Values

The mission at Cedar Hills Health is to promote mental health and wellness through complete body care, including emotional, physical, and spiritual wellbeing. We utilize a person-centered, strengths-based approach, creating solution-focused goals to best support each individual and their needs. Cedar Hills Health provides a safe space to meet each individual where they are at, to work towards healing and growth. We value compassion and empathy, trust and honesty, and dignity and worth of each individual.

Cedar Hills Health focuses on all areas of wellness, including lifestyle, way of eating, exercise and movement, caring for self and others, emotional wellbeing, spiritual growth, purpose of self, creating and respecting appropriate boundaries, healthy communication, and understanding that each part of the body makes up the complete self. Cedar Hills Health utilizes a holistic approach, incorporating mindfulness, breath and body work, and centering and grounding, for a comprehensive form of whole-body care.